I don’t really bother weighing myself any more, in fact I don’t know what my post amputation weights are.
I pinch some flab about 100mm up & in from my hip. 3-5mm is race weight, 5-8mm is normal & 8mm + means stop putting crap in your cake hole.
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I’m sure I asked this somewhere else but how tall are you?
Had the rare occurrence of someone overtake me running today, now the lad was proper slight. First time out running I think were I really felt like I was a bulky runner in comparison!
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My wife refers to my pure running friends as ‘crack addicts’ as they’re all skinny AF! 
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178cm.
My weight is probably creeping back up now, that weight loss was purely for a specific event & to see if I had the discipline.
Back on the biscuits.
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I just had 4
In cm I like your style. Barely shorter than me. I don’t think I’ve got 5kg too loose let alone 10+. I think I’d look very ill.
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Context GB?
4 boring digestives
4 massive cookies
4 packs of jaffa cakes (cakes - biscuits WGAF)
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I’ve just had 2 choc hobnobs (Lidls’ knock offs)
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2 x Milka chocolate covered ones and 2 x Lidl deluxe milk chocolate ginger 
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What did you expect to be?
Your lighter than before the crash?
That’s a great pic !
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Race weight was 73kg and hovered around 76kg out of race season.
I think I’m missing around 9kg from the leg & keeping in shape so yeah, 67kg its about what I expected.
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Spared everyone the trotter.
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73.8.
Bit by bit
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It’s the reflection that scares
71.2kg
I thought massive calorie deficit week in the desert would get my weight down further but the additional week holiday with plenty of good food and lots of wine seem to have cancelled out the prior week
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83.9
Still better then The rest of 2022.
Bought the aged DQS app:
Scales say I’ve lost weight but gained body fat.
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Height = 5’ 7” / 1.7m
01/12/22 - 12st 7.2lbs / 79.5 Kg – BF 26.0%
November Month = Loss of 0.8lbs / 0.4kg 
Poor month all round really, so it could have been worse.
Cheers, Paul. 
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71.0kg despite eating like Pac-Man all week
Target to be no higher than 72 by 1.1.23 and then sub 70 in time for Western States in June
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85
31.7%BF