Whilst there are a lot of issues with BMI as a measurment, discovering I now fall into the category of ‘Obese’ is a blow. 103kg today. Possibly the heaviest I’ve ever been.
And unsurprisingly I feel like shit at the moment. Can’t imagine why 
. But it’s a viscious cycle of feeling shit, so eating and drinking shit. And sleeping badly. FFS.
I hear you brother!
Gradual changes, consistency, you’ll get there - just like training.
Yeah, I’m now overweight.
Legit.
27.1
Your result suggests you are overweight
Healthy weight range for your height:
58.6kg - 79.2kg
28.2
Your result suggests you are overweight
18.5
25
30
Healthy weight range for your height:
53.5kg - 72.2kg
Dropped 2 pounds last week, how? I’m not sure.
I don’t read too much into bmi - surely it’s a bit flawed. I wouldn’t class myself as overweight however I’m very close to the top of the normal range for my height
Don’t. You’ll start the heretic off about Noakes and CICO 
I think BMI is a bit of a nonsense. Certainly for me being an outlier in height. According to the BMI my health weight range is 71-96kg. If I weighed 71 kg I would look like a WW2 PoW. My wife said I looked too skinny at 93kg which is just inside the normal range
Yes, but as we all know the flaw it’s fine to use here. It’s the ignorant that use it as the sole measure of health that are a problem. Pretty sure it has no value for endurance athletes below I dunno, say 24? I’d use BF% but I don’t have a Dexascam 
It was me who started it 
I know - that’s why I said “Heretic” - like your nicknickname 
Agree with BMI, it’s just a barometer for us to use.
Bascially, if your tiddies and belly wobble when walking, then you’re overweight.
It’s about that simple.
Woohooo, only overweight, get in!
81.45kg today, heading in the right direction. Only about 9kg to go!
85.7 today
Wow 30/31” are what I wear and like you have similar in 32” for winter/off season wear. I’m a short arse in comparison at 179. Back on track and should be good for the end of March
But mine are quite wide fit anyhow (Edwin 16/20oz Japanese selvedge denim)
I’d not got into my 30” Denham slim fits 
Two consecutive days of reducing weight. Is this the start of the downwards trajectory?
80.1kg down from 81.8kg
1.7kg in a day?!?!
Seems like water retention/poo to me
Not in one day, since start of Jan
Oh! That’s brilliant then 
Great work 
