1500m/38km/11km this morning
feeling ok but played squash last night which was probably not best prep
edit: had a good race though!
Brought my wetsuit over & this was the first race I have done here wearing it. Been on a bit of a swim mission too in training. Anyway, to my surprise about half way round lap 1 found myself tapping the leader’s toes. So went round him and swam the second lap in front. That has never happened before.
He flew past me in T1 & never saw him again though.
The bike was a bit disappointing. My power is so far down but I think the P2 is pretty aero which maybe makes up for it a little. It was a bit windy too. 6 laps and a bit short. Averaged 37kmh and a feeble 205W for 1h02, and a few riders went past but not a bus load.
Run felt great. It was in a park with man made hills, so a bit lumpy, and with some trees for shade. The bike was short but the run was a bit long. Don’t think I deserved it on recent training, but ran 44 mins & reined back in a few of those uberbikers.
Someone took a pic, don’t think was particularly enjoying it at that point 
The kids race was timed so that we were all on course together… nice touch
Anyways, the end result, 2h11 and
But no envelope.
One mistake… I didn’t have any gels so took marshmallows and shoved them down my top. Worse than useless. Try chewing a marshmallow at 37kmh. And my top is now stuck to my torso like it’s glued on.
Overall really happy, mainly happy to be able to run again after a tricky few months 
Sending everyone some sunshine 
Edited for numbers nicked from other people’s Stravas & edited again to say that the scene here is small and the standard not stellar, wouldn’t have been troubling any podiums in the UK today.