I must remember that one for future reference 
On a more helpful note, the only thing I can think of is that you look a little tucked up at the front. A touch more reach to bring your elbows forward and get a 90 degree angle between forearms, upper arms and torso might be a bit more comfortable and take some pressure off your muscles.
Tunnel or proper aero testing required to judge any improvements on that Iād say
Thanks all.
I reckon I could probably get through a 25 without moving too much @jeffb - wouldnāt fancy a 50 though.
Yes, good point @JibberJim iām not sure what else I could do without quantifying it externally.
It feels relatively comfy just need to spend more time in the position.
Comparing to the best in the world is rarely fair but you do look squished with tension in lower back compared to Top Ganna.
Thatās a good photo to compare to though.
Light and day between the two shots
Two things to me;
I do have a few stems to play around with though.
The one I have on there I think is 90mm.
Iām pretty sure I had a 100mm on my Planet X but thatās like comparing apples with pears.
I think adding 10mm reach is worth exploring though so will give it a shot
I had a similar change to make and now have a 120mm stem on. Helped me get stretched out.
Iāve also got a 120mm but thatās too big a jump to make in one hit though Iād say
Iāve been thinking about my position after reading this. Reckon I may be too scrunched up in a similar vein as well. Iāve also been getting sore knees in the big power, tt pos intervals. I read somewhere that raising the saddle height may help that. So Iāve nudged it up a cm or two.
Will test it tmw. Once Iām comfortable, Iāll submit evidence to the jury.
Further to the above, I nudged the saddle height up again today by another cm, and that felt quite natural. So think Iāll keep that.
Might try dropping the handlebars down another spacer to drop that whole front end a bit more and see how that affects things. Will give it a test ride before filming, but feels like Iām slowly getting there. On feel at least. It may look terrible on video and require lots of changes. Guess I should submit sooner rather than later.
OK. Really quick video. Iāll do a proper one, as mentioned above, in a few weeks.
I just took the last 2 spacers out from the stem, and a quick sit on top feels alright. Iāll obvs have to test for power fluctuations etc.
Back position seems to be OK. Anything major that Iām missing or you can glean from this? Donāt worry if itās too rustic to comment. Iāll do a front and side proper job (full Cornish accent mandatory) soon.
Ta.
And yes, I know how bad the glitchy pedaling is on the turbo. It does smooth out a bit once itās warmed up a tad.
Looks reasonable. I think you could experiment with raising the saddle even more in 1cm increments. Itās definitely not too high.
Back position and front end looks good to me. Possibly need to practice the shrug and dropping your head.
Probably want to bring the washing in before it rains.
If youāre talking about 1cm differences in saddle height, wouldnāt you be better off trying with bike shoes rather than running shoes which will have a cm of sole?
Yeah Iāve been trying to do that in my sessions, but it felt horrible when the bars were higher. Iāll give it a go in the week again and see if itās any better. Deffo will need to strengthen the neck and shoulders to do that though.
Ta 
Probably worth a side photo with your helmet on as well as that could make a difference.
Looked ok though
āreasonableā and āOKā
Iāll take that as a starter! 
I donāt think Iām going to be a @leahnp, but itās got to be better than last year with a bit of luck!
The clothes arenāt very aero though
Iām no expert but at the very bottom of pedal stroke your legs still look quite bent, wonder is saddle still a smidgen low?? Please donāt take my word for it though because Iām probably wrong.
VERY nice bike
You definitely need a smart trainer in your life though
