@Mr-me storming the run - clocking 4:32 pace 
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Just not for long, as its usually such s**t quality, that it doesnāt last past a few airingsā¦ā¦ 
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First time at an IM event. It really is quite a set up they bring to town!
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Cascais is a great town for it too
V jealous
@Mr-me is putting in a great performance, especially considering all the stress before handā¦ājustā the second half of the run to nail 
Currently predicting a 3:15 run! 15th in AG
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stay for the later finishers in the dark, when they crank the music volume upā¦ its quite an experience.
Yes, having a fantastic day. 15th M40 too
He should be in bed by then preparing for tomorrow 
Also tracking a couple of club mates. The final split between 41k and 42.2k seems a bit weird on the predictionsā¦only 43s estimated for that 1.2k!?!
Quite a short, sharp downhill from memory
But that timeās still quite far fetched
One thing I would say is to try the local water.
Iām pretty sure that the one water bottle I picked up on the bike tasted foul. Had plastic, bottled water on the run though
Couple of kms to go for our man - 9:45 ish?
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58th overall (so far) and 14th AGā¦. pretty damned impressive!
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9:46! 
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Lordly performance that, impressive.
Stacked AG though.
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mutual friend of @Symes and I also won M50-54 after already KQāing at Talinn just a few weeks ago.
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Heās not bad that bloke!
Top bombing @Mr-me
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Great going @Mr-me
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