IM Lanzarote 2023

Hopefully the weather stays like this, a bit cooler and not as windy :crossed_fingers:

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i would not look at any forecasts till after race day :grin: , it won,t do what it says & it and stops you pacing up and down

it will be warm to hot & windy to blowing a bastard :+1:

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I’ve lucked in with my accommodation :man_dancing:t2:

90 secs downhill to the finish area , but an hour going back no doubt Saturday evening :joy:

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Bike packed, early flight out of East Mids in the morning into… a strike at Lanzo airport

Still recovering from the lurgy, a bad back (from garden landscaping) and an Achilles thats been troublesome since October

If you see someone with a bright orange tshirt snd pink K tape on their left achilles on the run… feel free to hola some abuse!

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Think youd struggle to notice the difference to any other day.

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That’s true!! Lol

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Good luck @davem :white_check_mark::metal:t5::boom:

@davem make sure you take a good look at the corners on the Donkey Track on the outward leg so you know which one you’re not going to crash on while descending this time :flushed:

Have a great time! I’m very jealous of everyone going out there this week

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I will try and keep out of the lava field this time!

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Any pics from Lanza? How’s it looking over there?

good luck to all those racing this weekend , jealous & envious of you all
:swimming_woman: :swimming_man: :bike: :running_man: :running_woman: :hot_face: :wind_face: :boom:
&
enjoy Ruta 66 :beer:

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My guess would be “windy” and probably “sunny” (at least in the afternoon :roll_eyes:)
:rofl:

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Sea has been lovely all week, it’s a two lapper
Wind has been naughty but forecast to drop for raceday
Temp the same
Bike track has been relaid
Bike racking has been moved back onto the road from the beach It’s very long but not quite outlaw 21 long
Smoo has turned into a titty bar

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Andy Newham #912 blueandy

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Cam warming up :scream:

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Locked and loaded…keep the numbers coming :+1:

It’s a special event, enjoy! :clap::clap::ok_hand:

ETA: seems I have to wait until tomorrow to “load” the numbers :joy:

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Good luck, will stick the tracker on.

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Race no 1068

Prediction
1:15 swim
15 min T1 (with poo stop)
8:15 bike (if the wind is as forecasted)
15 min T2
6:45 power walk

16:45 finish

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Hopefully make it up to Ruta66 on the Sunday

What time (ish?)

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