Two for two on runs. Zero for two on booze 
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Back atcha 
Alternate day will be just drills and short jog with calf raises for me I think…
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Yours is a crisps challenge lol
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I’m bastardising it as Train Every Day: (TED)
2/2
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Truth 
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I see you… I know what’s going on 
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More sensible approach tbh
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Be careful, NYE 2017 was my last day without “training”.
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Zero runs. 4 beers.
In my defense, we’ve been away 
January starts tomorrow.
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As long as it’s a month - I don’t see why we should quibble
Besides - it’s FUCKING grim up here - English people have no idea. They’d really don’t 
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3/3
Trying to figure out getting to a pool today. 15min cycle to a 1pm slot or cycle 40mins to a 12:30 slot…hmm.
Trains look okay online, maybe I should go to work. Maybe not.
—-
Edit picked the wrong pool, bloody thing was closed when I got there.
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Yes we do, that’s why we live in the beautiful south. We manage to avoid eating our own young, deep frying everything and putting gravy on chips.
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He either needs to move north/east or start drinking again.
He’s only got himself to blame. No one lives in Glasgow sober 
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Covered pool closure with bike and weights
4/4
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4 from 4 with dry Jan.
Doing less good with not eating a massive bag of sweets everyday though.
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4/4 run wise
2/4 booze wise
0/4 sweetie wise
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2/4 run
4/4 booze
4/4 pringles
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4/4 bike wise
0/4 beer wise
0/4 snack wise
We’ve got so much left over it’s unreal
I always think we will eat loads in the two weeks off, but we end up eating out so don’t eat what I’ve bought
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what a shame i didn,t see this thread earlier would have loved to have joined u 
instead i am enjoying myself plenty of left over booze & shit food
6 Likes