Not if the pool is on your side.
I’m 0/2 in fights with the lane rope so far, two straps and £20 down in watch repairs. And I think the life guard is starting to eye my mid-pool antics with suspicion… ![]()
Not if the pool is on your side.
I’m 0/2 in fights with the lane rope so far, two straps and £20 down in watch repairs. And I think the life guard is starting to eye my mid-pool antics with suspicion… ![]()
Booze 1/17
Choc. 0/17
Static. Bike 17/17 ( hours)
14/14 SBR training
14/14 no alcohol
14/14 good diet
A decision to make this weekend though. We need to make a visit to Essex and will be staying the night in a pub. I kind of enjoy the self-inflicted abstention. But I also enjoy a pint. Whatever I decide I’ll probably wish I chose the other ![]()
I’ve given up counting but have had no Coke or Coke Zero this year. Working on a biscuit reduction strategy now!
don’t do it…
i tried that once…
An easy way to reduce the number of biscuits you eat, just increase the size of the biscuit:
More here:
https://www.pimpthatsnack.com/projects/cookiesbiscuits/
I have thought about not drinking most days. Thought about it.
Its the thought that counts.
How
Now
Red
Dao
‘ Well I was doing very well’ ( read in accent of Brian Clough )… ‘ but I felt I had to express myself,’ so
… I worked my tits off, ‘ then,’ like you said, ‘played my music loud, repeatedly,’
Now i know what you’re thinking. But no - that man was in his right to bash my door. But I think he’s Spanish’
Probably a relative of St.Paul
Missed training today 17/19 not sure on the drinking, probably 16/19.
20/20 training
19/20 sauce (but that’s only 'cos it’s not 5pm yet
)
It is somewhere.
18/20 static bike ( lagging behind)
1/20 drinking ( effortless)
0/20 no chocolate … struggled, surprised at that.
Static bike 19:75/22
Drink 1/22
Chocolate 0/22.
Legs feeling this now
Two days off training and 2 beers was the decision.
Back on the straight and narrow today.
Day 22
12 runs - that’s 6 this week ![]()
Am on the 10th bottle of red, + 3 beers…
Im sinning, have at least a treble Ardbeg Uigeadail in my glass.
Gah ![]()
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No training today.
I’d done 27 days straight, too ![]()
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Steak lunch in Liverpool meant no runch.
Then traffic meant I got home too late.
(Need to prep for trip tomorrow)
Shame.
3 1/2 hours of the day left…
Log 10 press ups at least.
that’s at least one press up
(sorry, appalling schoolboy maths joke🙈)