IRON JANUARY

Not if the pool is on your side.

I’m 0/2 in fights with the lane rope so far, two straps and £20 down in watch repairs. And I think the life guard is starting to eye my mid-pool antics with suspicion… :face_with_monocle:

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Booze 1/17
Choc. 0/17
Static. Bike 17/17 ( hours)

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14/14 SBR training
14/14 no alcohol
14/14 good diet

A decision to make this weekend though. We need to make a visit to Essex and will be staying the night in a pub. I kind of enjoy the self-inflicted abstention. But I also enjoy a pint. Whatever I decide I’ll probably wish I chose the other :slightly_smiling_face:

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I’ve given up counting but have had no Coke or Coke Zero this year. Working on a biscuit reduction strategy now!

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don’t do it…

i tried that once…

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An easy way to reduce the number of biscuits you eat, just increase the size of the biscuit:

More here:
https://www.pimpthatsnack.com/projects/cookiesbiscuits/

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I have thought about not drinking most days. Thought about it.

Its the thought that counts.

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How
Now
Red
Dao

‘ Well I was doing very well’ ( read in accent of Brian Clough )… ‘ but I felt I had to express myself,’ so

… I worked my tits off, ‘ then,’ like you said, ‘played my music loud, repeatedly,’

Now i know what you’re thinking. But no - that man was in his right to bash my door. But I think he’s Spanish’

Probably a relative of St.Paul

Missed training today 17/19 not sure on the drinking, probably 16/19.

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20/20 training
19/20 sauce (but that’s only 'cos it’s not 5pm yet :wink: )

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It is somewhere.

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18/20 static bike ( lagging behind)
1/20 drinking ( effortless)
0/20 no chocolate … struggled, surprised at that.

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Static bike 19:75/22
Drink 1/22
Chocolate 0/22.

Legs feeling this now

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Two days off training and 2 beers was the decision.

Back on the straight and narrow today.

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Day 22

12 runs - that’s 6 this week :slight_smile:

Am on the 10th bottle of red, + 3 beers…

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Im sinning, have at least a treble Ardbeg Uigeadail in my glass.

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Gah :sob::sob::sob:

No training today.

I’d done 27 days straight, too :sob::sob::sob:

Steak lunch in Liverpool meant no runch.
Then traffic meant I got home too late.
(Need to prep for trip tomorrow)

Shame.

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3 1/2 hours of the day left…

Log 10 press ups at least.

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that’s at least one press up

(sorry, appalling schoolboy maths joke🙈)

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