Just to add a competing view, I hate them. They caused some achilles aggravation somehow, and I’m still struggling with it well over 6 months on, having never had issues before. No idea why.
Only pair of Nikes I’ve 100% disliked. Likely very personal though. For that reason I’d definitely recommend the suggestion of getting direct from Nike so you can try them out and send them back if they don’t work for you
I use Tempo Next% as one of my training shoes, and really like them. I even did my recent 100k Backyard Ultra in them, I tried one lap with a pair of Vaporfly 4%, but they didn’t have enough support for the trails, roots and loose stuff.
They are noticeably slower than the Alpha Fly’s, but have really nice cushionning and plenty of support. The sole has plenty of grip and is pretty decent for off road work. My only mild criticism is that the bottom of the sole is quite hard, it is a bit noisy on tarmac, and in the wet / ice grip on tarmac is poor
Used them last night at the track and they were very nice, and my toes (& toenails) are all happy.
Seen a few follow up reviews on YouTube after the initial hype and it seems there are few complaints about their robustness, seems the uppers tear pretty easily.
I don’t think the SQUEAKING they make could be any heavier on my ears
Also - have anyone else’s “collapsed” on the inside near the foot arch, meaning they now rub like eff on the instep?
I got an ickle blister last time I used them and haven’t used them since.
My old pair, that I still use for training, is gradually disintegrating. Compared with my race day shoe, the instep is definately significantly depressed, however, doesn’t seem to cause me any blister, but does cause me to over pronate more. I used them yesterday for my 36km run, and they are still comfy
I only have baby alphas and Vaporflys. Got 1000km out of the former before I replaced them. The Vapors which are my race shoes have less than 200km on them.
@Poet Surely the squeaking helps drown out the birds?
Edit:
Just watched three different comparison videos and not one of them even mentions the notion that one is faster than the other, or faster than any other shoe. I mean, the only reason we’re buying them is for the magic and it’s the only thing they don’t talk about.
Tempos are meant to be the training shoe to the Alphaflys, being your race shoe. Tempos have a composite plate rather than carbon. Varporflys are for the people who don’t like the Alphas it seems.
Alphas are useless at cornering.
They’re really unstable and if you pronate massively, they’re not the shoe for you, as you’ll likely fall over.
If you don’t lift your feet high enough when running, then you’ll also fall over, as the stack height on them is huge.
They are awesome on tarmac, in a straight line, with very slow bends.
Vaporfly are much much lower at the front.
To me, the forefoot padding is garbage (I bruised my forefoot at Staffs due to this), but, they’re good at cornering and they are also decent on the light trail gravel sand type stuff (you know, that yellow stuff they have at reservoirs, cycleways etc)
I wouldn’t use either of them for 5km now, got the Streakfly for that. Much more control and stability for parkrun courses.
Vaporfly for 10km - HM
Alpha for marathon
Although, I’d buy some custom Vaporfly Next2% for triathlon - as you can get the FlyKnit upper of the old 4%, toggle elastic laces and a waffle sole for grip
Right, no more questions now @joex
Just buy them please.
I love the tempos. They’re my current favourite shoe. Expensive, yes. But my legs feel so much better running on them. Though they are quite aggressive on my calves I think.