Bassssstttiiiddddd!
I was so hoping to beat you to sub 70…!
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94.5kg (same as last week) - was expecting worse as haven’t trained since Wednesday and been eating crap most of the time for medicinal reasons!
Ps. I’m not falling for it though, those sneaky calories are hiding somewhere to catch up with me when I think I’ve had a good week and p1ss me off.
70.5…
Consistent at least.
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86.1kg this morning, had a lousy weekend food and drink wise (again!) so to still be heading in the right direction is a bit of a result!
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87.0 for me. up 500gm IIRC, not surprised. It was a weekend of ‘numerous rewards’!
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66.7 not bad with only an hour swim last wednesday, no other cardio since a week on Sunday due to dodgy swollen (on and off!) knee. I may have to go and see my specialist.
Will I get to that sub-66 before Friday, hmmmmm, time will tell.
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My mates doing the tri x half.!
Lol
Madness
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All these Kg are meaningless without height!
Like watts/kg.
We need centimetres/kg.
2.23cm/kg
3.54W/kg
73.8. Disastrous. Need to lop a limb off to get back on track ( I was feeling reasonably lean last week so I think/hope a fluid retention aberration).
One of those days where you step on expecting good news, and a size 10 boot plants one on your goolies for being so daft…
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This is funny - i get where you’re coming from, but it would take a while for the natural sorting of 'h/m/l in your brain to occur i.e. you’d really have to think about the figures as opposed ot the immediate picture that comes into your head when someone says 60kgs for instance.
I’m intrigued now by mine. Reasonably high i would imagine as i seem to be quite dense (in both senses)
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Ok, I’ll play, it’ll save anyone else from worrying about being last!
1.99cm/kg (0.5kg/cm per Jorgan’s post)
2.43W/kg.
(1.88m, 94.5kg, 230W FTP)
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2.5cm/kg
0.4kg/cm
The kg per cm seems like a better metric?
I’d agree, but the other way mirrors wattage.
But then they’re all naff, as the differences are too small to be noticeable…which is where BMI comes in with its “squared”
I was about to comment why not just ask for BMI, more relatable
2.51cm/kg
3.66w/kg
Getting my weight where I want it, but not so much with my ftp. That’s going to be a longer game.
2.7cm/Kg
3.5W/Kg
2.12cm/kg
3.67w/kg
2.59cm/kg
whatever next, request for body fat density, feet size, size of calves, what side I dress on etc etc etc 
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|________________________|
^^ That’s 8" right there; yeah?
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Spot the Doctor! 
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