Happy birthday , welcome to the club.
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Happy Birthday.
Expect bits of yourself to crumble to dust by the end of the week. Don’t worry its normal.
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Happy birthday @joex !
The membership card is in the post, with flyers for Saga holidays and funeral plans
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Welcome on board @joex
Edit: I’m not not sure what I’m welcoming you on board to? Stanner stair lift perhaps 
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I’m hoping for a number of ‘free passes’
Now I’m fifty, I can pretend the belly is something I’ve recently gained, the silent implication that I was slim in previous decades.
And that those afternoon naps I’ve been taking for the last ten years are age related.
My wife is also hoping for some ‘free passes’
Like, now I’m fifty that I’ll have no sex drive and no stamina.
And that I’ll give up having hobbies and dedicate every waking moment to the children.
I fear that both of us will be let down in these hopes… 
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So while I don’t feel training is any harder than it was in my thirties I am feeling some pressure from my kids on the training kit front.
It seems that having dad trying to conceal his nakedness in just a pair of too small split shorts was never acceptable.
So I’m trying to wear actual clothes most of the time now, suits in fact, but is there a more respectable training dress code I should be applying now I’m ancient?
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Ancient? Wait until you get to my age youngster…..
Anyhoo - shorts - I wear shorts with a lycra liner so they sit tight enough around the important bits and are under an outer garment that looks like an ordinary pair of shorts. Everyday wear and for working out in.
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