Training - What Training?!

[Poet]

@Jorgan

You know they say 3 gels/hour because they want to sell more

What I said on the Outlaw 2019 thread:

@Poet

I only managed four gels, loads of water and 4 cups of Coke […at the Outlaw 2019 swim-run]

For the 113 half, I managed a gel. One gel.

For the Wilmslow Half Marathon, all I had was water.

I need to up my “moving buffet” game