Mungo2
27 January 2023 21:19
22300
Like any good politician I voted for my self.
However that’s not strictly true, I could do weights at daft I clock, but not much else, those 5k rows are a huge no.
Swimming with Dr Chris would be a non starter due to speeds, probably true for most of us.
Poets rides outside are tough, gravel… not fir me I would 100 % come off/ puncture/ throw a strop.
Running at night with GB… again non starter, too fast and dangerous.
Being honest I’d probably fancy a long long run with FP … one day !
The poll made me laugh.
6 Likes
Poet
28 January 2023 07:56
22302
8 Likes
I’ve managed to keep a 3/3 streak of using the 7-8 gap between waking up and the kids waking up. 2 x runs and 1 x yoga.
Feeling good for it.
10 Likes
woke up at 3:30, got up at 4:30, only just made parkrun after diverting on my warm up.
10 Likes
FatPom
28 January 2023 10:09
22305
5km to Parkrun then a 24.55 with LO
7 Likes
Sowler
28 January 2023 11:50
22306
Yesterday was some 100kg deadlifts plus some other bits, see below
Followed by 10km on the bike Erg and and 8km run at 5mins.
This morning was the below Barbell METCON @joex . 37.5kg clean and 17.5kg for the devil presses for me. Not much compared to the crazy shit @Mungo2 is doing.
And 25km on the bike erg. Bike erg cos I don’t have a turbo and it’s cold outside!
8 Likes
Mungo2
28 January 2023 12:06
22307
That’s tough!
Deadlifting a ton is going to tire you out quickly.
8 kms running you planning on doing a hyrox?
Sowler
28 January 2023 12:18
22308
It was only 8km as that was what I feeling up to. I do wanna do some Hyrox but want do it in a pair as more fun! And waiting for them to release some more events specifically, Birmingham or something as the London ones are full for pairs.
1 Like
Mungo2
28 January 2023 12:34
22309
I really fancy the individual event.
I think my back is ok for the burpee jumps now it certainly was for the hundreds of tuck jumps I did this month.
I’ve watched a girl training for it this month, the prowler track is right in front of the static bikes.
Similar to the numbers circuit the prisoners did I’m going to do “ a homemade” at the end of feb, if nothing else it should help my running.
tunster
28 January 2023 14:48
22310
Took Mrs T out for her weekly long run in training for Manchester Marathon and Race to the Stones
Close to 2 hrs - made her work hard on the hills
Going to watch our nephews partner compete in her first hyrox later today - looking forward to seeing how she does and what the event is like
9 Likes
Mungo2
28 January 2023 15:23
22311
Please report back with your thoughts.
Looks mental
Felt rough af last night after my turbo session.
Spent the night shivering and pounding headache.
Tried to do a quick interval session today on Zwift, but the latest update has fooked ERG
One rep done and then the power wouldn’t go up on the next one.
Took it as a sign to sack it ofg
6 Likes
FatPom
28 January 2023 17:02
22313
Jesus, don’t encourage her for RttS, I thought we were mates!
2 Likes
APM
28 January 2023 19:01
22314
55 minute on the treadmill. Very steady.
6 Likes
FatPom
28 January 2023 20:30
22316
Nothing like running with your kids mate, it’s great for the soul.
4 Likes
jeffb
28 January 2023 20:30
22317
Getting them on Zwift for some revenge!
3 Likes
tunster
28 January 2023 20:55
22318
Ha ha - don’t worry there will be a lot of walking - not least from me 2 weeks after WS
2 Likes
Poet
29 January 2023 06:30
22319
Up nice and early for a 100km ride … can’t be arsed at all
Cold air, rising wind, greasy roads … none of which appear in Watopia
Also can’t be bothered getting back, cleaning my bike, showering and not being ready for lunch until 2pm
When do lighter mornings arrive?
12 Likes
Strengthening wind you say? Go west young man.
#tailwindgainz
3 Likes
