Training - What Training?!

What is this “cancelled” you speak of

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I think there’s a slight possibility of them being concerned that it’s too windy

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Depending on whether you believe my pedals or my trainer, 65 or 74 TSS and quite different time in zones! :sweat_smile:

My Watch playing up as well, I love tech.

Wont somebody think of the microdroplet dispersal patterns!?! :sob:

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Woke up at 4am with an excruciating pain in my shoulder. Got progressively worse until I took myself to hospital.

Have Supraspinatus tendonitis. Lots of very strong painkillers and booking in for physio.

Anyone else had this in their shoulder? If so what did you do about it?

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No idea when I started, maybe 5-6 weeks ago; I’m doing 100 situps and press-ups every day. Something else to do!

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That’s the spirit.

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Surprised it’s got that painful so quickly? Doesn’t sound pleasant though.

Any gentle stretching are able to massage the muscles around it? Also heat might ease it?

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CBD oil

Goes cold then warm, great stuff, no thc, can’t get stoned on it…

Get well soon.

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it has been quite dull in the background for a few days but I just thought I’d slept funny.

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Fartlek session up the alpe and unlocked the masochists badge for x25 climbs. :grinning:

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Circuit in the garden again, even though I still have DOMS from the last one.,
Got a pull up bar installed. Turns out I can do maybe one. Might try improve on that while swimming is cancelled.

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Welcome to the club :wave:

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2 hour turbo
3 in 3 days.

Easy one today

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Infinitely more than me, I can’t even dead hang for very long let alone pull up

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Just 2 hours… lightweight! :joy:

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As I’m only light I should be able to do at least a couple. I wasn’t going to bother as it’d have interfered with swimming, but as that’s cancelled I might try and get to 10 maybe!

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Wait… is that a can of Fosters?

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Laser vision :joy:

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Shut yes, but we’re still teaching via Teams.

Far easier to do that at work.
Less distractions. Better set up.

Plus it gets me out of the house

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