Training


Topic Replies Activity
Woodway curve: speed intervals, tempo and form 7 November 22, 2019
Post injury, pre race 8 November 18, 2019
Fitness classes 15 November 15, 2019
Quick zwift practicality question 27 November 14, 2019
Alcohol free beer 35 November 12, 2019
Minimum bike with running focus 36 November 8, 2019
Sufferfest (or similar) 54 November 5, 2019
Anyone still OW swimming? 28 November 1, 2019
Dissect my run form! 50 October 29, 2019
Strength training 20 October 19, 2019
Long bike courses in the south east for aero practise 11 October 15, 2019
10km a week after Ultra 20 October 14, 2019
Autumn Marathon Training Plan 112 October 7, 2019
Sub 10 IM Thread 180 October 4, 2019
Bitten by fish! 37 September 10, 2019
Increasing run cadence 44 September 6, 2019
HR zones / zonal training 7 September 6, 2019
If anyone finds my swim please let me know 39 September 5, 2019
Evaluating tiredness to train 16 September 4, 2019
New to training with power- idiot's guide please 42 September 3, 2019
Performing worse in Races than Training 16 September 2, 2019
Broken Collarbone, any experience? 12 August 28, 2019
5.5 mile Commute 9 August 26, 2019
Running Every Day 25 August 21, 2019
First ultra 8 August 9, 2019
Tacx TTS 4 free upgrade 8 August 8, 2019
Could you do a big multi day sportive a week after an IM? 11 August 8, 2019
The ultra thread 8 August 4, 2019
FTP test position 11 August 1, 2019
Sub-11 Ironman Thread 88 July 19, 2019