|
Advent Calendar Running
|
|
95
|
1227
|
24 December 2025
|
|
Avoiding sun damage when training outdoors
|
|
43
|
493
|
16 November 2025
|
|
Running heart rate
|
|
123
|
2754
|
14 November 2025
|
|
Run + Row Competition. How would you train for it?
|
|
20
|
129
|
2 November 2025
|
|
The Sub 5 70.3 Thread
|
|
353
|
5102
|
2 November 2025
|
|
Sub 9 Hour Journey
|
|
1261
|
13509
|
8 September 2025
|
|
Big Jim’s Boozy Bike Ride
|
|
2
|
87
|
17 August 2025
|
|
Encountering runners while out running
|
|
15
|
155
|
16 August 2025
|
|
AI coaching bots
|
|
173
|
760
|
21 June 2025
|
|
Investment in Crystal Palace
|
|
30
|
513
|
23 May 2025
|
|
Marathon Long Run Pacing Question
|
|
174
|
1408
|
5 May 2025
|
|
The 4w/kg thread
|
|
470
|
12505
|
16 April 2025
|
|
Zwift Alternatives
|
|
84
|
1428
|
9 April 2025
|
|
Sub 17 5km Thread
|
|
467
|
9684
|
23 March 2025
|
|
TrainerRoad now integrated with Zwift
|
|
4
|
84
|
11 February 2025
|
|
Unsolicited Advice whilst training
|
|
28
|
589
|
10 February 2025
|
|
Solely Zone 2 training
|
|
87
|
561
|
17 January 2025
|
|
From drunk overweight golfer to triathlete in 3 days
|
|
317
|
4222
|
15 January 2025
|
|
Group rides
|
|
26
|
234
|
4 January 2025
|
|
Diet & Weight Loss
|
|
41
|
1040
|
18 December 2024
|
|
Yoga / Pilates
|
|
170
|
3598
|
18 November 2024
|
|
Zone 2 waaaaaaaaaaay slower than 5k pace
|
|
33
|
1641
|
11 November 2024
|
|
377 days (54 weeks)
|
|
43
|
867
|
13 August 2024
|
|
Sport Science...a Tin Pot of recommendations to ignore
|
|
181
|
2831
|
7 August 2024
|
|
Swimming Stroke Rate
|
|
76
|
757
|
5 August 2024
|
|
Getting back into things - zero to an ironman in 2025
|
|
62
|
1238
|
29 July 2024
|
|
Training and anti-seizure medication
|
|
2
|
154
|
21 July 2024
|
|
Fan Dance at 60
|
|
5
|
162
|
15 July 2024
|
|
Keto Diet
|
|
98
|
2316
|
28 June 2024
|
|
Running - How to run for longevity, health and avoid injury
|
|
52
|
1297
|
8 May 2024
|