|
Big Jim’s Boozy Bike Ride
|
|
2
|
78
|
17 August 2025
|
|
Encountering runners while out running
|
|
16
|
151
|
16 August 2025
|
|
AI coaching bots
|
|
173
|
757
|
21 June 2025
|
|
Investment in Crystal Palace
|
|
30
|
513
|
23 May 2025
|
|
Marathon Long Run Pacing Question
|
|
174
|
1384
|
5 May 2025
|
|
The 4w/kg thread
|
|
470
|
12489
|
16 April 2025
|
|
Zwift Alternatives
|
|
84
|
1407
|
9 April 2025
|
|
Sub 17 5km Thread
|
|
467
|
9669
|
23 March 2025
|
|
TrainerRoad now integrated with Zwift
|
|
4
|
84
|
11 February 2025
|
|
Unsolicited Advice whilst training
|
|
28
|
589
|
10 February 2025
|
|
Solely Zone 2 training
|
|
87
|
559
|
17 January 2025
|
|
From drunk overweight golfer to triathlete in 3 days
|
|
317
|
4215
|
15 January 2025
|
|
Group rides
|
|
26
|
233
|
4 January 2025
|
|
Diet & Weight Loss
|
|
41
|
1038
|
18 December 2024
|
|
Race Day Nutrition and Storage
|
|
405
|
9647
|
18 November 2024
|
|
Yoga / Pilates
|
|
170
|
3586
|
18 November 2024
|
|
Zone 2 waaaaaaaaaaay slower than 5k pace
|
|
33
|
1566
|
11 November 2024
|
|
377 days (54 weeks)
|
|
43
|
867
|
13 August 2024
|
|
Sport Science...a Tin Pot of recommendations to ignore
|
|
181
|
2831
|
7 August 2024
|
|
Swimming Stroke Rate
|
|
76
|
720
|
5 August 2024
|
|
Getting back into things - zero to an ironman in 2025
|
|
62
|
1237
|
29 July 2024
|
|
Training and anti-seizure medication
|
|
2
|
149
|
21 July 2024
|
|
Fan Dance at 60
|
|
5
|
158
|
15 July 2024
|
|
Keto Diet
|
|
98
|
2314
|
28 June 2024
|
|
Running - How to run for longevity, health and avoid injury
|
|
52
|
1293
|
8 May 2024
|
|
Autumn Marathon Training Plan
|
|
118
|
2264
|
6 May 2024
|
|
Sub 80 HM
|
|
163
|
3940
|
2 May 2024
|
|
Sub-11 Ironman Thread
|
|
147
|
4197
|
2 May 2024
|
|
Sub-20 5km Thread
|
|
110
|
2671
|
25 April 2024
|
|
Preparing for the mountains
|
|
33
|
447
|
16 April 2024
|