|
Sprint triathlon training
|
|
20
|
270
|
August 18, 2020
|
|
How far in advance do you plan your exercise / training?
|
|
40
|
579
|
August 6, 2020
|
|
Is training ever wasted, or worse still....detrimental
|
|
23
|
526
|
July 24, 2020
|
|
Diet & Weight Loss
|
|
8
|
245
|
July 15, 2020
|
|
MCL and Menuscus recovery
|
|
7
|
222
|
July 14, 2020
|
|
Wandrer - like zwift route badges IRL
|
|
4
|
193
|
July 13, 2020
|
|
Open water swim season starting
|
|
194
|
2343
|
July 7, 2020
|
|
Olympic distance sub 2:30?
|
|
130
|
1766
|
June 29, 2020
|
|
Pilates
|
|
2
|
167
|
June 18, 2020
|
|
Open water swimming
|
|
0
|
157
|
June 9, 2020
|
|
TSS
|
|
6
|
344
|
June 1, 2020
|
|
Kona Qualifying Diary
|
|
399
|
4345
|
May 20, 2020
|
|
TT1TT
|
|
86
|
1306
|
May 6, 2020
|
|
Can too much cycling negatively impact running?
|
|
24
|
980
|
May 5, 2020
|
|
Swimmer's Itch
|
|
17
|
859
|
April 7, 2020
|
|
'electrolyte flushing' - indoor training
|
|
18
|
460
|
March 2, 2020
|
|
Supplements/Protein
|
|
18
|
588
|
February 25, 2020
|
|
Long Rides
|
|
119
|
1249
|
February 22, 2020
|
|
Vaseline on forehead for running
|
|
63
|
677
|
February 15, 2020
|
|
Your You Tube 'go to channels' for training
|
|
24
|
844
|
February 11, 2020
|
|
Finchley - run route?
|
|
6
|
203
|
February 1, 2020
|
|
Evaluating tiredness to train
|
|
21
|
668
|
February 1, 2020
|
|
Swim instructor in Bristol
|
|
4
|
305
|
January 30, 2020
|
|
Cadence (Cycling)
|
|
7
|
249
|
January 29, 2020
|
|
What is 'slow pace' 80/20 etc
|
|
78
|
2137
|
January 28, 2020
|
|
When to switch training intensity
|
|
46
|
401
|
January 28, 2020
|
|
Sestrin pills
|
|
0
|
167
|
January 15, 2020
|
|
Zwift Help/plan
|
|
1
|
225
|
January 14, 2020
|
|
The 2019 weigh-in thread
|
|
281
|
3940
|
January 8, 2020
|
|
Annual Stats 2019
|
|
130
|
2147
|
January 6, 2020
|
