|
4 x 4 x 48 challenge 2021
|
|
126
|
2051
|
4 May 2021
|
|
Training Willpower
|
|
66
|
905
|
3 May 2021
|
|
321 running
|
|
13
|
866
|
28 April 2021
|
|
What you need to do if you want to do something stupid
|
|
51
|
887
|
27 April 2021
|
|
Trainerroad for Ironman Plan?
|
|
36
|
1962
|
26 April 2021
|
|
When is it okay to push off the wall?
|
|
28
|
730
|
22 April 2021
|
|
Outlaw: train for flat when you only have hills
|
|
19
|
673
|
21 April 2021
|
|
Double session day
|
|
23
|
579
|
1 April 2021
|
|
UK swimming (northwest)
|
|
38
|
948
|
24 March 2021
|
|
Olympic distance specific workouts
|
|
3
|
335
|
15 March 2021
|
|
(least) favourite turbo interval
|
|
20
|
863
|
12 March 2021
|
|
Do you still have what it takes...mentally?
|
|
44
|
951
|
8 March 2021
|
|
The 0.4w/kg thread
|
|
8
|
311
|
4 March 2021
|
|
TrainerRoad Adaptive Training
|
|
4
|
499
|
28 February 2021
|
|
40+ training
|
|
29
|
998
|
20 February 2021
|
|
Bitten by fish!
|
|
60
|
3405
|
28 January 2021
|
|
60 in 61
|
|
45
|
1437
|
5 January 2021
|
|
Ultramarathon training resources
|
|
5
|
636
|
3 December 2020
|
|
Maintaining - training advice
|
|
1
|
299
|
2 December 2020
|
|
Run focussed Iron distance training
|
|
138
|
2013
|
24 September 2020
|
|
Descending hairpins, overtaking on a tri bike
|
|
16
|
553
|
1 September 2020
|
|
Running advice for teenager
|
|
16
|
521
|
26 August 2020
|
|
29/30th Aug, Long Ride in Hever, Kent
|
|
0
|
276
|
22 August 2020
|
|
Minimum Ironman Training
|
|
53
|
2198
|
19 August 2020
|
|
How far in advance do you plan your exercise / training?
|
|
40
|
1110
|
6 August 2020
|
|
Is training ever wasted, or worse still....detrimental
|
|
23
|
815
|
24 July 2020
|
|
MCL and Menuscus recovery
|
|
7
|
522
|
14 July 2020
|
|
Pilates
|
|
2
|
323
|
18 June 2020
|
|
Open water swimming
|
|
0
|
328
|
9 June 2020
|
|
TT1TT
|
|
86
|
2343
|
6 May 2020
|