|
Running on sand (and other terrain)
|
|
19
|
699
|
9 February 2022
|
|
Ironman run - HR drop off
|
|
5
|
624
|
30 January 2022
|
|
Nine Hours Training in 10Day Cycle - How to do it?
|
|
15
|
562
|
30 January 2022
|
|
Running on Zwift
|
|
22
|
723
|
26 January 2022
|
|
Getting older, getting slower
|
|
63
|
2430
|
19 January 2022
|
|
2021 Report Cards
|
|
59
|
1349
|
9 January 2022
|
|
Anyone interested in training in Switzerland?
|
|
5
|
503
|
6 January 2022
|
|
Nike cheat shoes , issues?
|
|
24
|
1014
|
1 January 2022
|
|
2021 - The Weigh In Thread
|
|
564
|
9197
|
31 December 2021
|
|
Interoception and exercise
|
|
3
|
589
|
9 December 2021
|
|
Training outdoors in winter: yes or no
|
|
101
|
1254
|
6 December 2021
|
|
Post season recovery
|
|
26
|
978
|
21 November 2021
|
|
Wandrer - like zwift route badges IRL
|
|
7
|
662
|
14 November 2021
|
|
Muscle repair research
|
|
2
|
439
|
27 October 2021
|
|
Coggan vs Friel Heart Rate Zones
|
|
81
|
4537
|
25 October 2021
|
|
Short Distance Sprint Stability
|
|
10
|
475
|
20 October 2021
|
|
Rouvy
|
|
16
|
1378
|
14 October 2021
|
|
Collagen Protein
|
|
5
|
562
|
24 September 2021
|
|
Triathlon things to do near Rayleigh, Essex?
|
|
2
|
383
|
19 September 2021
|
|
Uncontrollable muscle spasms
|
|
12
|
478
|
13 September 2021
|
|
10,000 steps
|
|
32
|
901
|
9 September 2021
|
|
Sub 13 in 2021
|
|
41
|
1060
|
31 August 2021
|
|
2022 scheduling and racing
|
|
35
|
645
|
31 August 2021
|
|
Ideas for increasing stride length
|
|
44
|
1234
|
25 August 2021
|
|
Boxing clubs
|
|
21
|
627
|
24 August 2021
|
|
Olympic distance sub 2:30?
|
|
187
|
4937
|
24 July 2021
|
|
Combining weight training with running
|
|
32
|
866
|
1 July 2021
|
|
OW non-wetsuit technique
|
|
9
|
413
|
20 June 2021
|
|
Broken Collarbone, any experience?
|
|
12
|
1066
|
13 May 2021
|
|
Iron Distance Long Run/Rides and Taper
|
|
40
|
795
|
6 May 2021
|