|
Cleat extenders
|
|
2
|
113
|
17 December 2024
|
|
2024 Goals
|
|
109
|
2090
|
17 December 2024
|
|
Bike Cleaning
|
|
473
|
8754
|
15 December 2024
|
|
Racing in France
|
|
18
|
1665
|
8 December 2024
|
|
St George 70.3 WC - October
|
|
466
|
3942
|
7 December 2024
|
|
Carbon wheels
|
|
10
|
187
|
25 November 2024
|
|
Intervals.icu
|
|
118
|
4483
|
22 November 2024
|
|
Yoga / Pilates
|
|
170
|
3605
|
18 November 2024
|
|
Zone 2 waaaaaaaaaaay slower than 5k pace
|
|
33
|
1728
|
11 November 2024
|
|
How long is a piece of string? Your unanswerable questions. ANSWERED (or not)
|
|
108
|
536
|
11 November 2024
|
|
New bike Day?
|
|
63
|
1930
|
29 October 2024
|
|
Bike storage
|
|
39
|
1735
|
28 October 2024
|
|
Post your school report 2020
|
|
98
|
1723
|
24 October 2024
|
|
Free bike box Alan
|
|
0
|
131
|
7 October 2024
|
|
Free Speed or expensive snake oil?
|
|
265
|
8429
|
29 September 2024
|
|
Dyfi Aquathlon....longest aquathlon in the world?
|
|
38
|
716
|
25 September 2024
|
|
Ride 100
|
|
33
|
652
|
25 September 2024
|
|
Running / riding in the heat
|
|
113
|
2242
|
23 September 2024
|
|
Inseine...Para-Oly commentary with spoilers
|
|
2110
|
7142
|
22 September 2024
|
|
Joe Skipper
|
|
343
|
6188
|
19 September 2024
|
|
IronMan Breitling Watch
|
|
6
|
223
|
12 September 2024
|
|
Ironman World Champs Nice Sept 10th
|
|
452
|
3118
|
11 September 2024
|
|
Nostalgia... your best tri performance/ results
|
|
29
|
364
|
7 September 2024
|
|
Cotswold 113
|
|
5
|
237
|
5 September 2024
|
|
1 IM Club
|
|
29
|
333
|
4 September 2024
|
|
Ironman Frankfurt 2023 and 2024
|
|
277
|
3620
|
19 August 2024
|
|
Outlaw Full 2024
|
|
72
|
1001
|
16 August 2024
|
|
Bike bag suggestions
|
|
4
|
78
|
16 August 2024
|
|
377 days (54 weeks)
|
|
43
|
867
|
13 August 2024
|
|
Ironman Wales 2022
|
|
928
|
13699
|
9 August 2024
|